Book Review – 26 Days, 26 ways for Happier you

I am a person, who normally stays far off from all self-help books, and had I come across this book in any bookshop, maybe I wouldn’t even have touched it, honestly. But I read Priyanka’s blogs during A2Z, and they never came under the self-help, but her quick humor and the way she tackles difficult topics like depression and Judgementalism are seen very commonly around us. So that’s the reason why I picked this book (26 Days, 26 ways for Happier you) of hers for my review in the “Mental Health” genre.

Review of 26 Days, 26 ways for Happier you:

All the chapters in this book are full of Priyanka’s honest writings and are filled with anecdotes from her personal life. The quick quotes and pictures she has added in every chapter add value to the book.

As stated earlier, she has peppered the book with her personal experiences and gives a bonus read at the end of the book about her struggles and how she came out of them, with her sheer will and support from her family members.

Pros

Priyanka has dealt with most of the topics under mental health, and the best part of the book is the tips she has given in each chapter which, when followed by the quote, would give a lot of improvement to one’s mental health.

Cons:

There is not much I can think of. But for a novice reader who is not at all into psychology, some more explanation about some symptoms as it’s difficult for a novice reader to connect those dots.  As it’s easy for people to fall for the traps rather than analyze the symptoms categorically like experienced professionals.

Recommendation:

A good read to understand the basics of mental health and the tips can be easily implemented.

About the Author:

Priyanka Nair blogs at Priyankaspen, and she started her blog as an Open diary blogger who pens her thoughts and experiences. Based on her personal struggles with depression and other related problems, she started working on creating Mental Health awareness in India through her blogs.

Reviewer’s Note: Please click here for my other reviews under this category.

Rating and other Details:

Book Title: 26 Days, 26 Ways of Happier You

Genre: Mental Health

Author: Priyanka Nair

Number of Pages: 66

Available: PDF, Blog Chatter Library

My Rating: 4.2/5.0

3 Comments

  1. How did I miss this? I never knew you have read and reviewed my eBook, Thank you so much and it means a lot to me. Thank you once again for your honest review.

    1. It’s my pleasure to review your book after all the hard work you have put in and that’s the reason why I used to visit your blog too regularly

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