Do you often wonder, why your teen is always hungry?
Teenagers will be undergoing the growth spurts and thats why to cater to their growing body needs, they eat more
You can term Teen's Hunger as a puzzle and medical science explains the various puzzle pieces and their influence on teen hunger
Tip 1 - Provide Nutrient-Rich Foods to nourish their growth. Encourage them to choose Healthy Foods instead of Junk foods
Tip 1: Teach them about the Emotions and choices of Healthy Eating
Create a Positive Eating Environment and you also maintain a healthy relationship with food.