MindMates with Suha is a heartfelt initiative by Suhasini I.P., Child Psychologist & Parenting Coach, and Subhalakshmi P.V., a healthcare professional and wellness advocate.
Our Story
MindMates by Suha was born from a shared vision: to help children thrive emotionally and mentally, both at home and in school. Founded by Suhasini IP(a child psychologist, parenting coach, and author), and Subhalakshmi PV, an accomplished program leader, MindMates blends deep expertise in guiding families with a strong connection to the real issues faced by today’s generation.
We’ve impacted over 1,000 families through coaching, workshops, podcasts, and community programs—bringing parenting, teaching, and child development together in holistic, practical ways.
Why MindMates?
In today’s fast-changing world, digital distractions, academic stress, and emotional overwhelm affect both students and adults. MindMates bridges these gaps through interactive workshops and well-being programs designed for:
? Students: Building focus, empathy, and emotional literacy
??? Teachers: Strengthening classroom connection and emotional support skills
????? Parents: Cultivating mindful, confident parenting practices
Each program is rooted in Indian culture and modern psychology, offering practical tools to create emotionally balanced classrooms and homes.
What We Offer
Whole-School, Whole-Family Approach
- For Students: Fun, interactive workshops to build self-confidence, handle emotions, and develop social skills—from foundational years through board exams.
- For Parents: Support with digital parenting, building strong relationships, understanding teen/tween minds, and letting go of guilt.
- For Teachers: Classroom strategies for emotional wellbeing, focus, and motivation, plus self-care tools for educators.
Workshop Topics Include:
- Emotions Are Superpowers (Grades 3-5)
- Be Your Own Hero: Friendship, Digital Mindfulness, Peer Pressure (Grades 6-8)
- Cracking the Code to Confidence: Stress Management & Academic Focus (Grades 9-12)
- Conquering Exam Anxiety (Board Exam Students)
- Digital Parenting: Healthy Tech Habits & Online Safety
- Growth Mindset, Positive Reinforcement & More
Flexible Formats:
- One-time events (PTMs, special days)
- Monthly series
- Annual school-wide programs
- Online and in-person options available
Hear from Our Community
“Your workshop is really a hit with our parents, and they are asking for more.” – Principal, HSS Adyar
“The workshop was excellent; kids were so happy to express their emotions.” – Principal, Bodhana Montessori
“Thank you, Aunty, for teaching us the most ignored facts about our traditions and culture.” – Student
Ready to Transform Your School or Family?
Let’s build resilience, empathy, and confidence together.
Book a consultation, get a custom proposal, or join our next program.
Contact: Dr. Suhasini IP – 81441 69682 | hello.mindmatesbysuha@gmail.com
Visit: www.mommyshravmusings.com/mindmates